What Is Good For Bruises? 15 Natural Remedies

Bruises, which are usually formed by a blow to the body, have the feature of self-healing.

The cause of the bruise, the severity of the bruise and the recovery time vary according to the area.

Some vitamin deficiencies, bumps/blows and the presence of certain diseases may cause bruising in the body. If you are sure that you have not hit anything and you have frequent bruises on your body, you should definitely see a doctor.

Apart from that, bruises resulting from falling and impact are in the blue and red color range according to the impact. If no treatment is applied, bruises usually disappear in 1 week, and in some cases, it can last up to 2 weeks.

  • When bruises first begin to form, they are a reddish color.
  • Within 1-2 days, the bruises turn into blue and black.
  • After 3-4 days, the color of the bruise changes again and turns into yellow or green.
  • After a few days, it turns light brown or brownish-yellow.
  • At the end of 2 weeks, the bruise is completely gone and the skin returns to normal.

However, it is possible to shorten this period with some treatment methods. Listed below are some natural remedies to relieve bruises naturally:


Natural Remedies For Bruises

1. Garlic

Thanks to its antioxidant properties, you can consume garlic, which allows the tissues to heal quickly, in meals. You can also crush the garlic and apply its juice to the bruised areas.

2. Onion

Cut the onion into two parts and apply one slice to the bruised area. By applying this procedure regularly, you can ensure that swelling, pain and bruises pass in a short time.

3. Ginger

Ginger, which has anti-inflammatory properties, is also used in the treatment of bruises. After dividing the ginger in two, put it on the bruised area and wait.

4. Vinegar

Vinegar helps bruises to pass in a shorter time as it increases blood flow. Mix the vinegar with warm water and apply it to the bruised areas with the help of clean cotton. You can use apple cider vinegar and hawthorn vinegar for an effective solution.

5. Salt

Salt is another method you can use to relieve pain and pass the bruise in a short time. After wetting the salt slightly with water, apply thinly to the bruised areas and let it sit.

6. Parsley

Crush the parsley to make a paste. Apply this paste to the bruised areas and leave it for 5 minutes. Then you can rinse with warm water.

7. Blueberries

Blueberry extract strengthens the capillaries and allows the bruise to pass in a short time. For this, pass 1-2 blueberries through a blender and bring to a liquid consistency. Then apply this mixture on the bruises and leave it for 10 minutes.

8. Papaya and Pineapple

Thanks to the enzymes in their content, papaya and pineapple prevent blood accumulation. That’s why you can eat pineapple and papaya until the bruises go away.

9. C vitamin

Fruits and vegetables containing vitamin C allow bruises to heal faster. You can consume these fruits in abundance or use vitamin C tablets. You can also crush the vitamin C tablet into powder. You can mix this powder with water and apply it to the bruised areas.

10. Banana peel

Gently press the inside of the banana peel onto the bruises. You can speed up the healing time by rubbing this area with the crust.

11. Aloe vera

Aloe vera plant, which has positive effects on skin health, is also used in the treatment of bruises. You can apply the aloe vera gel to the area where the bruises are 3 times a day and make it heal in a short time.

12. Lemon and Salt

Pour freshly squeezed lemon juice into a clean cloth. After adding salt, place the cloth on the bruise area and leave it for 30 minutes. Apply once every day.

13. Cold Meat

This ancient method is to prevent bruising. In case of falling and hitting, put cold red meat on the painful areas and wait. The formation of bruises is significantly prevented.

14. Ice

One of the first methods applied in the treatment of swelling, bruises and burns is ice. However, instead of applying ice directly to the skin, you should apply it by wrapping it in a cloth or towel. At the same time, put ice on the bruised area for 5 minutes every 2-3 hours. This way, it will heal quickly.

15. Potatoes

It is one of the most well-known methods in the treatment of bruises in potatoes. Slice the potatoes after peeling them. Then put a potato slice on the bruised areas and leave it for 5 minutes. You can apply this method 3-4 times a day.


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