Does Cinnamon Tighten Vigina? Methods To Tighten The Vagina

With the effect of aging and childbirth, enlargement problems can be seen in the vagina of women.

To reduce the breadth of it, women try different methods.

Sometimes gynecologists do not recommend such activities, as an object inserted into the vagina can cause serious complications.

The most obvious cause of vaginal enlargement is childbirth. Vaginal width is around 2 cm on average. This width reaches up to 15 cm at birth. It is possible to say that all muscle tissues around the vagina are deformed and torn after this expansion.

After the tears in the muscle tissue during normal delivery, the vagina does not return to its former structure and tightness and cannot reach its former stenosis. However, depending on the increase in the number of sexual intercourse, there may be vaginal enlargement.

During birth, incisions called episiotomy are made in order to facilitate the birth of the baby during the exit of the baby from the vaginal canal and to prevent the formation of tears extending towards the anus.

This incision is closed by suturing after the baby comes out. If this suture is not placed properly, infections or problems in the healing process may occur.

In these cases, enlargement of the vagina is observed.

Another factor affecting the enlargement is age.

With the advancing age, loosening is observed in all body tissues. In addition, stretching may occur with relaxation in the muscle tissues and connective tissues around the vagina.

After the flexibility of the muscles and connective tissues, enlargements are seen in the vagina.

Some women may have collagen tissue differences. Indirect textures from these differences are very flexible. For this reason, vaginal enlargement is more common in such people.

In addition, these enlargements, which cause a big problem at earlier ages, lead to treatment for vaginal enlargement in the 20s.

Experiencing some sexual problems as a result of vaginal enlargements can be uncomfortable for women.

These problems, accompanied by both aesthetic and functional deterioration, are eliminated by vaginal tightening surgeries.


Does Cinnamon Tighten Vigina?

The rumors that cinnamon and milk tighten the vagina are completely unfounded.

There has been no scientific study showing that cinnamon and milk narrow the vagina.

Do not insert any mixture into your vagina by believing such urban legends.

Mixtures such as garlic, milk or cloves published on the Internet also do not cause tightness in your vagina.

If you want to narrow your vagina, you can try kengel exercises.

Such exercises have been scientifically researched and validated.

What Kind Of Organ Is The Vagina And Why Does It Enlarge?

The vagina is the female genitalia. Basically, we can say that the vagina has four functions:

  • It is the channel in which the urinary tract is located.
  • The vagina area is the menstrual canal, which is the routine cycle of women.
  • It is the organ where birth takes place.
  • For women, it is the organ where sexual intercourse takes place.

The vagina, which is the organ where women perform many basic body functions, is 9 cm long on average. This average length of the vagina can vary between 8 and 10 cm.

The vagina, which is a very sensitive female sexual organ, consists of transverse and longitudinal serrated skin folds. In medical language, these serrated folds in the vagina are called ‘ruga’.

The vagina can stretch and expand thanks to these serrated folds, namely rugae.

These transverse and longitudinal folds in the vagina are also the source of the pleasure experienced during sexual intercourse.

These jagged transverse and longitudinal structures that make up the vagina become indistinct and lose their flexibility due to factors such as aging and childbirth.

Risk Factors

There are a number of risk factors other than the above-mentioned factors.

Especially menopause is an important risk factor for this vaginal enlargement.

Estrogen hormone, which is actively secreted during the fertile period, helps to strengthen the muscle and connective tissues in the pelvic structures.

However, due to the decrease in estrogen levels after the menopause period, the strength in this pelvic region is lost.

As a result, vaginal enlargement is observed, accompanied by loosening of the muscle and connective tissues in the vaginal region.

As it is known, the uterus is in the support structure located in the upper part of the vagina. Hysterectomy refers to the surgical removal of the uterus.

In cases where the uterus is removed, the upper part of the vagina may fall into the vaginal opening. In this case, sagging of the vaginal dome occurs and causes enlargement.

Considering all the reasons and risk factors mentioned above, it is possible to summarize the factors that cause vaginal enlargement.

  • Obstetrics
  • Age
  • Menopause
  • Obesity
  • Deformations of tissues and muscles
  • Dysfunctions in nerves and tissues
  • Past pelvic surgeries

Apart from all these risk factors and reasons, vaginal enlargement is also seen during menstrual periods. In order to ensure blood flow through the vagina during the menstrual period, there may be enlargements of 1-2 cm in diameter.

However, these enlargements narrow after the end of menstrual bleeding and the vagina returns to its former narrowness.

It is thought by many that there are enlargements in the vagina during sexual intercourse or depending on the number of sexual intercourse.

This has a very small effect on the enlargement of the vagina. In other words, since the vagina has an elastic structure, it has a structure that can stretch both during intercourse and during childbirth.

Therefore, changes in the vagina during arousal and sexual intercourse should be perceived as completely normal.

In other words, we can say that the vagina, which is suitable to expand up to 15 cm in diameter during birth, will not expand to a large extent after sexual intercourse or depending on the number of times.

At this point, it is recommended that patients who think that they have vaginal enlargement should have a comprehensive physical examination.

Vaginal narrowing is diagnosed with the patient’s history and physical examination.

The treatment method to be applied after the diagnosis of enlargement varies according to the type of enlargement or sagging.

For this situation, the physician examines each area of the vagina in detail and determines the method to be applied as a result of a number of tests.

You can also read our article on vaginal tightening.

When To Consult A Doctor

If you have concerns or problems with vaginal dilation, speaking with a healthcare professional is always the best approach. The following situations may require you to consult a specialist regarding vaginal dilatation:

  • Pain or Discomfort: If you experience pain or discomfort in the vaginal area during sexual intercourse, exercise or daily activities, you should consult a doctor.
  • Problems Related to Sexual Intercourse: If you experience problems such as pain, burning, itching during sexual intercourse, you should share this with your doctor.
  • Sensation of Vaginal Expansion: A feeling of vaginal enlargement, especially a feeling of increased enlargement during sexual intercourse, may be a condition in which you need to consult a doctor.
  • Vaginal Bleeding: If you experience abnormal bleeding during sexual intercourse or other activities, you should share this with your doctor.
  • Urinary Incontinence Problems: If you are experiencing urinary problems related to the vaginal area, such as urinary incontinence or frequent urination, you should consult a healthcare professional.
  • Swelling or Inflammation in the Genital Area: If you have symptoms such as swelling, redness or inflammation in the vaginal area, you should report this to your doctor.

Remember that each individual’s vaginal anatomy is different, and a doctor can evaluate your particular condition and recommend a personalized treatment plan. When you have concerns about these types of situations, it is always important to contact a healthcare professional.


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