How To Tighten The Vagina? (Vagina Rejuvenation)

The vagina is a tube with a length of approximately 7-9 cm, extending between the urethra and bladder in the front, and the rectum and anal canal in the back.

However, as it is generally known, the vagina is known as the area in the female body that allows birth or sexual intercourse to take place.

How To Tighten The Vagina?

There are various creams, medicated sticks and herbal mixtures that are claimed to be effective in narrowing the vagina in natural ways.

Unfortunately, their effectiveness has not been scientifically demonstrated.

In fact, since these are produced under uncontrolled conditions to meet these needs and intense demands of women, they may have side effects.

It is not recommended to use such herbal products without medical supervision.

Kegel exercises are the only way to tighten the vagina naturally.

Kegel exercises are based on strengthening the pelvic floor muscles by regularly contracting and relaxing them.

If applied regularly, some vaginal tightening can be achieved.

Vagina Rejuvenation

What Is Vagina Rejuvenation?

Vaginal rejuvenation is an operation to narrow the vagina and tighten the muscles surrounding the vagina.

In fact, its true medical meaning is the surgical creation of a vagina for patients who do not have a congenital vagina.

However, in recent years, it has been widely used to mean the vaginal tightening operation.

Does Lemon Constrict Vagina?

We know that under the name of foods that narrow the vagina, many herbal ingredients, including lemon, are recommended by non-physicians to apply their juice or mixtures in different ways into the vagina.

It should be known that these have no scientific basis and may be harmful, and such herbal mixtures should not be applied to the vagina or vulva.

Is Vaginal Tightening Cream Effective?

It is known that there are creams that are claimed to narrow the vagina.

There are no scientific studies to determine the effectiveness of these creams.

It should be noted that there is no effective cream for vaginal tightening.

Is The Vaginal Stick Effective?

There are vaginal sticks that are claimed to narrow the vagina.

These are not scientifically proven methods.

For this reason, it is not recommended to use such methods for vaginal tightening.

How Is Vaginal Tightening/rejuvenation Surgery Performed?

During vaginal rejuvenation surgery, triangular tissue is removed from the back wall of the vagina to narrow the vagina, depending on the amount desired to be narrowed.

In addition, sutures are applied to tighten the muscles surrounding the vagina.

Depending on the patient’s needs, an aesthetic procedure is also applied to the tissue between the vagina and anus, called the perineum.

Dark-colored, sagging tissues or poorly healed tissues due to birth stitches and tears are removed and repaired aesthetically.

How To Tighten The Vagina

Is Anesthesia Required For Vaginal Tightening/rejuvenation Surgery?

In vaginal rejuvenation surgery, an anesthetic procedure called sedation is applied to ensure the maximum comfort of the patient.

Local anesthesia is applied simultaneously and the patient does not feel pain during and after the operation.

What Should Be Considered After Vaginal Tightening/rejuvenation Surgery?

After vaginal tightening surgery, the patient can usually go home the same day.

After the operation, the patient can take a standing shower on the same day if she wishes.

However, activities such as sitting down to take a bath, bathing in the tub, swimming are not recommended for one and a half months.

In addition, the patient may need to rest and take painkillers for the first week.

It is not recommended to do sports for 4-6 weeks after the surgery.

How Many Days After Vagina Tightening Surgery Can Have Sexual Intercourse?

It is not recommended to have sexual intercourse for an average of 4-6 weeks after vaginal tightening surgery.

Usually, the sutures dissolve during this time and the tissues heal on their own.

However, it would be appropriate to have a final doctor’s check-up.

Patients generally state that their sexual life is more positively affected after vaginal tightening surgery.

What Are The Risks After Vaginal Tightening/rejuvenation Surgery?

Vaginal tightening surgery, like any surgery, has risks such as bleeding, pain and infection.

However, these risks can be reduced by paying attention to hygiene, following the recommendations, resting, using painkillers and antibiotics if recommended.

How To Tighten The Vagina?

Is Vaginal Tightening Surgery Performed In A State Hospital?

Vaginal tightening surgery can be performed in public hospitals, private hospitals or private clinics.

However, state hospitals generally perform this operation in patients with problems such as urinary incontinence and stool incontinence.

These operations are not performed in public hospitals for sexual functions or for aesthetic purposes.

What Causes Intrauterine Enlargement?

As with all skin depending on the years, there may be loosening and sagging in the tissues in the vagina and pelvic floor.

In addition, conditions that increase intra-abdominal pressure such as being overweight, constantly lifting heavy weights, giving birth, and chronic cough can cause loosening and herniation in the vagina and pelvic floor, especially in patients with genetically weak tissues.

Depending on birth tears, some patients may even have problems such as urinary incontinence or defecation.

In addition, some patients state that they feel the relaxation in the vagina during sexual intercourse and that this makes them uncomfortable.

Generally, patients see loosening in the vagina as a sign of aging, and they perceive recovery and tightening as vaginal rejuvenation.

What Techniques Are There For Vagina Rejuvenation?

Due to the high demand of patients in this regard, it is known that there are many drugs, devices, which are claimed to be effective in the market for this purpose.

Unfortunately, none of these allegedly effective methods are scientific.

Currently, the only scientifically proven method of permanently and effectively narrowing the vagina is surgery.

Is It Possible To Tighten The Vagina With Laser?

Today, patients have rightfully turned to non-surgical treatment alternatives in many issues.

Especially the methods of vaginal tightening with laser and vaginal tightening with HIFU are on the agenda.

Unfortunately, these methods cause edema temporarily, but after the edema subsides, there is no possibility of permanent and effective tightening of the vagina. Patients with significant sagging, looseness and stretching problems or problems such as urinary and stool incontinence do not have a chance to improve with laser vaginal tightening or HIFU vaginal tightening method.


The vagina is one of the most sensitive organs found in women.

The products you buy from supermarkets, pharmacies, or anyone else can cause serious damage to your vagina.

The products you use in your vagina can cause different ailments, especially fungus.

For this reason, if you have an enlarged vagina, it is always best to ignore the drugs people tell you and discuss this with a gynecologist.

You may also notice our article on the health benefits of pear.


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